Chatbots geil - Dating rejection message

Write one or two essays a day until you feel better about yourself.

Keep in mind that for the exercise to have the desired impact on your self-esteem — you must write it out.

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Therefore, there is utterly no point in trying to blame yourself or any perceived flaw you might have.

Unless the person looked you in the eye and said something specific such as, “Sorry, I’m just not into dimples,” chalk it up to insufficient chemistry.

It probably is anyway, and your self-esteem will thank you for it. Now that you’ve given your self-worth a breather from self-criticism, you need to help it revive.

The best way to revive your self-esteem is to remind yourself of qualities and attributes you possess that you believe are valuable.

And if they give you the, “It’s not you, it’s me,” speech — believe them.

In fact, even if they don’t, assume it’s them nonetheless.

What makes rejection even more painful is that any effort to understand what went wrong can easily lead to bouts of self-criticism and self-blaming.

Did they reject you because you’re not tall enough, smart enough, attractive enough, rich enough, educated enough, or hip enough? Then you start to second guess everything you did and said.

Many companies no longer send rejection letters to applicants who are not selected for a position.

Companies may also be concerned about the contents of the rejection letter, fearing everything from a lawsuit to recipients' incorrectly reading a promise of a potential opportunity in the future.

You berate yourself for disclosing your fascination with sea urchins, for ordering noodle soup and making slurping noises, or for joking about how you got the scar on your middle finger.

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