Open camchatroom - Ex starts dating again

You will not be obsessing over them so much and you will be able to concentrate on your happiness more.

A rebound relationship is simply an attempt to fill a hole in your life that was left by an ex.

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On the other hand, if they waited an appropriate amount of time (like three to four months) before entering the new relationship, it’s less likely to be a rebound.

Again, it’s not a surefire way of telling whether or not it’s a rebound.

When it comes to post-breakup dating, there are two main philosophies: One is that, if you date right after a breakup, you're rebounding, which is unhealthy.

Then there's the whole idea that "the best way to get over someone is to get under someone else." Which is right?

"This way, you will feel whole and in high self-esteem before you go back into the next relationship and won't just be trying to fill that hole," says Sherman.

Taking a break from dating after a breakup isn't just about licking your wounds, though—it's also about figuring out what you've learned and can carry over to your next relationship, says psychologist Sanam Hafeez, Psy. "The ends of relationships teach us so much about ourselves: our style of communication, whether that style is effective or not, how we handle insecurities, conflict, and co-existing as an individual and as part of a two-some simultaneously," she says.

You are confused because everyone seems to be telling you it’s a rebound relationship while your instincts tell you that your ex has moved on.

It’s truly a gut wrenching feeling to think of your ex with someone else, especially if you are still in love with them and want to get them back.

It’s an attempt to have the same level of intimacy that you had with your ex, with someone else.

Being intimately close to someone gives us a feeling of security and a boost to our self-esteem.

On the other hand, if their relationship has been going on for over a year, then you can safely assume that the relationship is serious for them and it’s probably not a rebound.

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