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For single men God has created built in release mechanisms: either nocturnal emissions or absorption.For married men God has provided sex as a means of marital intimacy.There are different kinds of triggers: An external trigger might be spotting a racy billboard on the way to work or a seeing a plunging neckline.

We need to ask ourselves: What do I believe that makes this situation or circumstance or condition stressful for me?

Identify what lies you believe about the stressor and then diligently replace those lies with truth.

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Our trigger might be We might see our friends with their loving marital relationships and think: “I wish I was married,” or “I wish my marriage was more intimate.” We may turn to masturbation as a substitute for what we really want.

Again, we must ask ourselves: What do I believe my sex drive is for?

Again, the battle is one of faith: Why do we believe God owes us anything? Related: 19 Possible Motives Triggering Your Porn Consumption Our sex drives will inevitably build up physical tension, but it is our to that tension that matters most.

What are we believing that makes masturbation seem like the only way to release the build-up of testosterone?

Instead of using masturbation as an escape from reality, we must learn the habit of escaping into reality, into God Himself. Related: Porn and the Desire Dilemma Do we believe God is an all-satisfying Being?

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