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I believe therapy is crucial in helping people improve themselves and gain control over difficult symptoms to live happier, healthier, more fulfilled lives -- that is my goal as a psychologist. You know that some is okay; they are learning and growing. Their yelling is constant, their behavior is out of control, they are not following directions and their mood does not seem right.

Adults & teens: anxiety, panic, depression, trauma/PTSD, insomnia, sexual issues, & more. I use gold standard approaches (CBT, DBT, EMDR) to ensure I give the most effective care." Taking new clients for 2018 - immediate appointments available. You feel frustrated, overwhelmed, concerned and nothing you do makes it better.

Being prepared, forming meaningful connections, desiring a sense of control: these are all important aspects of us that do not have to feel so negative.

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"Are you suffering from anxiety, depression, self-esteem or relationship issues? If you answered yes to any of these questions, it is time to stop letting your temporary struggles become your lifelong identity.

My work often involves helping clients develop a deeper understanding and appreciation for the way past relationships and events may be affecting them in the present.""Are you suffering from anxiety, depression, self-esteem or relationship issues? If you answered yes to any of these questions, it is time to stop letting your temporary struggles become your lifelong identity.

I also enjoy providing counseling services to children within the school systems.

I have considerable knowledge of the school system and special education.""I have been providing counseling services to children, adolescents, and their families since 2010.

It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth.

Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives.This includes individuals, parents, and caretakers searching for answers to their family members behavior and attention issues.I work in collaboration with you to determine the best modality of treatment for you and/or your family members.I have considerable knowledge of the school system and special education.""Dr.Garza-Benavides provides assessments in a culturally sensitive environment.I help individuals challenge their inner critic, identify and adjust faulty ways of thinking, and regain a sense of control over their lives." Taking new clients for 2018 - immediate appointments available.

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